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Meditation

One of the ways I deal with my anxiety is through meditation. I was introduced to the practice about 6 years ago, I knew that I needed help before it got out of control or I would be in real trouble. At first I was really hesitant about it, I knew that I have resisted relaxing and am always constantly fidgeting. How was I ever going to quiet my mind enough to find my inner peace?

I’m not going to say it was easy at first but like training to run a marathon (which believe me will not be something that I ever will try) it takes practice and perseverance. The gift of silence ,reflection and the ability to get to know my self again has been priceless.

I love to surround myself with like minded people who have open views to life and who work hard to try and do away with judging others. It feels so freeing to be in the company of people that I can be my true self with.

I would encourage you to find your inner peace whenever and wherever you can. I know life gets busy and something is always demanding your time and energy but you need to give yourself permission to do something just for you. Trust me meditation has been a life saver for me who knows maybe it’s something that will change your life too.

Namaste

The Universe

Places

As a young girl I enjoyed movies and TV shows that would evoked me to think outside the constrained box that I lived in. I love a story line that involves space travel. My favorites were Star Trek, Star Wars and E.T. My imagination would always run wild with the thoughts of travelling through space stopping at strange planets to meet new species and discover new ways of life.

Have you ever taken a few moments to relax and look up at the night sky? I often ponder “Are we alone in the universe?” I personally can’t believe that with all the galaxies in the cosmos that we are the only intelligent life. I’ve always had an open mind and truly believe that we as humanity need to look at life in a bigger picture than we currently do.

My challenge for you today is to replace all judgement you have in your life with the ability to see things, people and places with fresh eyes. You will find that if you stop putting a name on the things you see you will find that they become more beautiful. When you stop and look at a bird but don’t name it you will quickly see a creature that you never really noticed before, the way the creature is able to flap it’s wings and fly is truly incredible.

The only way we are going to change the world we live in is to allow the cracks to open in our structured belief system and really see each other for the first time. Let your imagination free!!!!

Definition by Wikipedia:

Universe is the name that we use to describe the collection of all the things that exist in space. It is made of many millions of millions of stars and planets and enormous clouds of gas separated by a gigantic empty space which is called the universe.

Wild Flowers

Things

A flower has always had the ability to make me feel content and joyful when I see one. I can’t help but smile whenever I come across a small bloom trying to catch a ray of sunshine to aid in it’s growth of perfection. I’m not sure what the purpose of flowers are on this planet but I’m pretty sure humanity would not be as happy without them.

My fondest memory of my boys when they were young is of them running into the house covered in mud with an assortment of wild flowers for me. More often than not the bouquet would include dandelions and other variety of weeds (thank goodness poison ivy never grew on this farm). No matter what surprises I would find in those flowers I will always treasure their thoughtfulness.

I’m not going to be the first person to say to you:

“Take time to smell the roses”

Author Unknown

I know that you are very busy in your daily life, I am here to remind you that it is okay to take time for yourself. Go for a walk, read a book that you have been dying to dig into, grab your camera and snap a few pictures or do what makes your heart sing. You are the only person that can take care of you!!! We only have one life to live and I am making a conscious effort to make every day, hour, minute and second count and I would love for you to do the same.

I try very hard every weekend to get out of the house and spend a few hours in nature. For me there is something very healing about being in nature. I have included some pictures of the flowers that I have found in my adventure last weekend.

True Love

People

Today is Scott’s Mom and Dad’s 55th Wedding Anniversary. Jim and Cheryl are two of the most remarkable people I have ever met. I have known them for the past 31 years and I have always been amazed at the love they have for each other.

Scott has shared stories of his childhood and the precious memories their family made . Scott says that he has never heard his Mom and Dad argue or say an unkind word to each other. How many of us can say that about our parents? What a wonderful world we would live in if more people were like this. I’m not saying that it’s not healthy to disagree because that’s normal but respecting each other through turmoil takes strength.

When I first met Jim and Cheryl I was welcomed into the family with open arms. I soon found out that the Kimery’s surrounded their family and friends with laughter and love. We spent many a Friday or Saturday night around a campfire with the Karwandy’s, Balogh’s and the Kish’s enjoying their company and stories.

Happy Anniversary Mom and Dad, Scott, Nicholas, Kade and I are thankful for everything you teach us everyday. We love you!!!

I have included the wedding write up from the newspaper below. Author Unknown.

A pretty double-ring wedding was solemnized in the Highland Baptist Church, north of Kipling, on July 10th at 3:30 o’clock, when Cheryl Elaine, daughter of Mr. and Mrs. Jensen, Kipling, became the bride of James Allan Kimery, son of Mr. and Mrs. A. Kimery, Kipling. The ceremony was performed by Rev. L. Churchill.
The bride was radiant as she entered the church on the arm of her father to the strains of the wedding march. Her floor-length gown was of Chantilly lace over satin. The basque bodice featured a scoop neckline with pearl and sequin trim and lily-point sleeves. The full bouffant skirt highlighted at the back waistline by a garland of organza roses swept to the floor in a chapel train. A tiara crown held her shoulder length two-tiered veil of net, and she carried a cascade bouquet of pink roses with baby breath and ivy.
Mrs. Vernon Pusch, sister of the bride, was matron of honour, and was gowned in a cocktail length dress of white nylon over satin. Bridesmaids were Mrs. A. Kimery, sister-in-law of the groom, and Miss Patricia Ransom. They chose gowns similar to the matron of honour , with small rayon net flowered hats, wore mauve accessories and carried bouquets of single white mums, surrounded by lily of the valley.
The groom and his three attendants, Arthur Kimery, brother of the groom, Vernon Pusch and Lorne Olver, wore black suits and black bow ties. Ushers were Vern Pusch and Lorn Olver.
Mrs. C. Johanson, as soloist, sang the Wedding Prayer and the The Lord’s Prayer, accompanied by Mrs. C. Pearson on the piano.
For her daughter’s wedding, Mrs. Jensen chose a two piece champagne beige dress of silk surah and brocade, and wore a corsage of pink feathered carnations.
The groom’s mother was attired in an embroidered blue linen and rayon dress and wore a corsage of pink feathered carnations.
Mrs. Herb Parker, sister of the bride, chose a pink embroidered linen dress and white accessories.
Misses Karen Johanson and Meta Urban were in charge of the guest register.
A reception for 140 guests followed the ceremony and was served in the Recreation Centre, Kipling. The bride’s table was covered with a white linen cloth, centered with a beautifully decorated three-tiered wedding cake, banked in white tulle and pink rosebuds and flaked with white candles in crystal holders and vases of roses. Individual tables were centered with cut flowers in vases and the hall was tastefully decorated with mauve and white flowers and streamers.
Rev. L Churchill said grace and Mr. A Kimery read the telegrams. Mr. H. Smalley was master of ceremonies and Mr. P. Bird proposed the toast to the bride with the groom ably responding. A dance followed with lunch served at midnight to the guests.
For the going away, the bride was dressed in a yellow two-piece dress and wore a corsage of light pink roses. She wore white accessories. The young couple will reside in Kipling.
There were guests present from Winnipeg, Regina, Yarbo, Kennedy, Heward, Broadview, Grenfell, Corning, Windthorst and Kipling.

Rainbow

Things

What does a rainbow represent to you?

To me it’s a sign of better things to come, a demonstration of tranquility and peace. There is nothing better after a intense thunderstorm to gaze up at the sky and see a rainbow. It reminds me although my life may be crazy and a little out of control at times eventually when I least expect it something beautiful and inspiring will show up to make me smile and dream.

“Go confidently in the direction of your dreams, live the life you’ve imagined” Henry David Thoreau

**Rainbow captured at Kenosee Lake by Scott**

According to Wikipedia a Rainbow is an optical phenomenon, their definition is below:

A rainbow is an arc of color in the sky that can be seen when the sun shines through falling rain. The pattern of colors start with red on the outside and changes through orange, yellow, green, blue, indigo, to violet on the inside. Sometimes a second, larger, dimmer rainbow is seen. A rainbow is created when white light is bent(refracted) while entering a droplet of water, split into separate colors, and reflected back.

A rainbow is actually round like a circle. On the ground, the bottom part is hidden, but in the sky, like from a flying airplane, it can be seen as a circle around the point opposite the Sun.

Rainbows often appear after storms, and are popular symbols for peace and harmony in may cultures.

Popcorn

People, Things

Ever since I was a child I have loved popcorn. Maybe it’s the aroma and the sound of the popcorn popping that brings back memories of when I was young walking into the movie theater.

Going to see a movie was a huge deal for me as a child, I can count on one hand how many times I was able to go. It wasn’t until I was a teenager that I was able to attend more often.

My first movie that I can remember going to see was Bambi at the Grenfell Windsor Block’s theater. The character that stood out the most for me was Thumper, the rabbit. He was a brave little soul that was always trying to teach his friend Bambi about life in the forest.

I hope that you are blessed in your life to have a friend like Thumper. My best friend Joanne is my Thumper and I couldn’t do this life without her. When we get together we always have a wonderful time whether we are laughing, crying or having a drink together solving the world’s problems. I will admit that at times we probably resemble Bambi trying to walk after a drink or two.

Tonight I raise a glass to my Soul Sister Joanne may we have years and years together annoying the one we love!!!